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The Longevity Paradox Podcast

The Longevity Paradox Podcast

Hosted by: Catalyst For Change Media

On The Longevity Paradox Podcast, we bring you creative insights and practical tips to enhance your quality of life and vitality at any age. Welcome to an adventure towards a longer, more vibrant life.

All Episodes

Episodes

How To Protect Your Brain From Alzheimers

Worried about the potential impact of Alzheimer’s on your future? Curious about what you can do today to protect your brain from this debilitating disease? What if there were simple, science-backed strategies to boost...
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The Surprising Benefits of Smiling for Your Brain and Body

Ever wondered why a smile is often called the best medicine? Could there be truth to this age-old saying? In our exploration of "The Surprising Benefits of Smiling for Your Brain and Body," we'll uncover a fascinating...
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Exploring Longevity - What Is It All About?

Have you ever wondered what it truly means to live a long and fulfilling life? Is there more to longevity than just good genes? Longevity isn't just about counting the years—it's about making each moment count by...
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